Buy Ultimate Pregnancy Book Now for $1999
- Week by Week Info
- Instant Download
- Written by Doctor and Mother
Ultimate Week by Week Pregnancy Guide. Learn how to deal with emotional, nutritional and physical changes. Also, this book covers conception, ovulation, symptoms, tests, pregnancy exercises, breastfeeding and much more!
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Pregnancy Basics
Covers important pregnancy basics like pregnancy symptoms, what is ovulation, what is conception, and information on first pregnancy trimester, second pregnancy trimester and third pregnancy trimster.
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Conception
Detailed information on conception, how to concieve, what is good pre-pregnancy nutrition, how to achieve healthy pregnancy weight gain, best vitamins and supplements for pregnancy.
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Pregnancy Exercises
Learn everything you need to know about muscles you will need, Tupler technique, Pelvic muscles, DIY fitness evaluation, Warm-ups(standing, seated, transverse tupler and contrasting transverse tupler), BAKS, Kegels, abdominal workout, aerobics and upperbody workout
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Pregnacny Week by Week
Learn everything about all 40 weeks, week by week changes for mom and baby growth, habbits and lifestyle, due date and delivery, constipation in pregnancy, diabetes in pregnancy, how to deal with stress during pregnancy, ruptured membranes, swelling and placenta abruption, Braxton-hicks contractions, labour and delivery.
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Breastfeeding
Detailed information on topics like why choose breastfeeding, benefits for baby and mom, preparing to breastfeed, expressing colostrum, what to wear for nursing, tips for breastfeeding, understanding breastfeeding positions, how long you should nurse, dealing with engorgement, how to increase milk supply, how to deal with sore nipples and much more.
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Table of Contents
If you want to look at Table of Contents please click here to download Table of Contents in PDF format!
- This is the best resource on pregnancy and what to expect that I have ever seen. I highly recommend this book to anyone who is pregnant or thinking about getting pregnant.- Jennifer Snyder
- I've gone through your terrific and informative ebook. You have thought of and covered every question that came to my mind about pregnancy - everything from conception to labor to breastfeeding to week to week pregnancy. Your information is laid out in an easy to read format, and is a valuable step-by-step resource and guide for having a baby. Thank you!- Jen Long Steele
- Since reading your ebook, I'm actually relaxed and enjoying my pregnancy. No longer do I have to worry about what's going to happen next, thanks to your ebook I know!- Susan Woodworth
- I've looked at many other pregnancy guides and yours is by far the best. You cover absolutely everything that a mother-to-be needs to know. I heartily recommend this ebook.- Jessica Meher
Get In Touch
Get to Know About Dr. Hooria
Dr. Hooria has been practicing medicine for last 14 years. During her residency, she received awards for being the best minimally invasive surgical resident and another award for excellence in Laparoscopic surgery. She has extensive surgical training and offers advanced pelvic and minimally invasive surgery. Her research interests include fetal behavior, prenatal care and international women’s health issues. She is also an avid scuba diver who enjoys underwater photography. She is also a great supporter of arts, animals and community service.
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